Getting in Top Shape for the Baby

Bret Baier set out to lose 25 pounds by the time his son is born in July. He started his exercise and diet plan on Christmas day. Baier is the Chief White House Correspondent for Fox News Channel. He travels with the President and covers all foreign policy and domestic issues involving the Presidency.

He started at 225 pounds and is now down to 198. His new goal is to be under 195 pounds by the time his child is born.

See his weight loss story at Mens Health.

Fiona Falkiner is Starting Over

Fiona Falkiner lost over 65 pounds as a contestant on The Biggest Loser in Australia last year. The Biggest Loser program involves an extreme exercise regiment that can't realistically be maintained in real life.

Over the past seven months Fiona has regained much of the weight she lost. She's going to try again. This time she is being paid to endorse Jenny Craig in Australia. She's become the cover model on their website. Now the plan is to lose the weight more slowly, but keep it off.

Virtual Weight Loss in Motion

Here's a fun video showing weight loss progress. The virtual model shown here is 5'7". She starts out at 250 pounds and we see her reach her personal ideal weight and then go too far and get to a BMI of 18.