Extreme Makeovers Without Weight Loss

For people who are looking to appear more physically attractive there are some good alternatives to losing excess weight. One increasingly popular method is to invest in cosmetic dentistry. This can sometimes bring about a dramatic improvement in physical attractiveness.

The before and after cosmetic dentistry smiles shown here are from The Fine Art of Dentistry and Dr. Siles websites. Cosmetic dentistry is a booming business these days. New technologies that weren't available even a few years ago, aging baby boomers and the gorgeous white smiles we see on the tube all the time are all contributing to the rapid growth in cosmetic dental procedures.

Almost every dentist will do some sort of cosmetic dentistry these days. But there are many dentists who actively specialize in this area of dental work. These practioneers are kept very busy with the increasing demand for tooth whitening, veneers, oral laser surgery and implants. Tooth whitening has been the fastest growing segment of the cosmetic dentistry market.

Cosmetic dentistry could set you back financially as it's not covered by most dental insurance plans. But a lot of people are choosing this type of 'extreme makeover' over an expensive vacation, a new car purchase or even a high-end weight loss retreat program.

Flattering Clothes for Overweight People

Tomorrow's Ophrah show will feature tips on how to select flattering clothes to hide excess pounds. One question a lot of people have is how to hide a big butt.

According to a recent article in Marie Claire, here are the three things you should look for in jeans to give you a slimmer look.

1. Don't pick jeans that have horizontal seams on the rear.

2. Flared leg bottoms will balance bigger bottoms.

3. Trouser styles give extra room for your bottom without looking baggy.

If anyone here is watching Oprah's show tomorrow can you pass on the top tips for us?

Plus Size Sports Bras

While we're on the subject of plus sized bras, I should add that there is probably no better investment or accessory to a comfortable weight loss workout program than a good-fitting and comfortable sports bra.

The popular plus sized sports bras shown above are from the ENELL line of sports bras. They are made from NATUREXX, which consists of 90% nylon and 10% Lycra fabric.

If you are more than a few pounds overweight, these bras will make your exercise routine so much more enjoyable. For me personally, my exercise usually consists only of regular brisk walking, but a sports bra still makes a big comfort difference even if this type of exercise is not the highly bouncy kind.

Personally I prefer sports bras made of at least 90% cotton. The one shown here is a full support cotton sports bra made by Grenier. But maybe that's because I haven't tried the high-tech new material bras yet. These materials promise to wick away moisture and keep you dry during workouts. They also supply significantly more support than cotton bras can.