
Jerome, age 47, is a few pounds short of his goal of losing 300 pounds. When he reaches his goal weight he plans on getting certified as a personal trainer. Check out his blog and story at Watch Me Lose 300 Pounds.
Weight Loss Guide With "A" Value

Jerome, age 47, is a few pounds short of his goal of losing 300 pounds. When he reaches his goal weight he plans on getting certified as a personal trainer. Check out his blog and story at Watch Me Lose 300 Pounds.

David has lost an astounding 230 pounds. He used to weigh over 420 and now weighs about 180. He started his determined weight loss journey in March 2008. It's been a lot of exercise and a big change in eating habits. See his story at This Little Piggy Went to the Gym.

Aren't these amazing before and after pics? Lindsay has lost 117 pounds. She peaked out at 289 pounds after giving birth to her third child. It took her 2 years to lose the weight. She plateaued for a few years after that but is now determined to lose another 15 pounds. Check out her very inspiring story here.