Angela has lost 110 pounds since she changed her lifestyle in January of 2009.She used to weigh 250 pounds at 5'5''.
She lost the weight by joining a gym and exercising regularly. But she says “You can’t out-exercise a bad diet”. And so she also went cold turkey on Day 1 in terms of throwing out all sweets and processed foods and switching to lean protein and fresh fruits and vegetables. Her kids (age 4 and 7) have learned to love sushi.
Check out her weight loss success story and before and after photos here.
The photo here shows a Sushi-Sashimi Combo. 7 pieces of nigiri, 13 pieces of sashimi and a spicy tuna roll.
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