How old would you say this woman is? She says she keeps young by doing 20 to 40 minutes of cardio and ab work four times a week. She takes garlic tablets, flaxseed oil and salmon oil and has oatmeal and apples for breakfast. She also meditates about 10 minutes a day. Her name is Gwynne Walker and she is 57 years old.
See more personal stories about beauty secrets by women who look really great at their age at ajc.com.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment