![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNyKWA7AO6i2cSEmMRbmzlKpWmpiRZ0cyvtdvZZ7Wx0ZWOGjPbaLqwzzDY2CjCvWZSR2MRD6tas5Htdi-tSag9WAh54Ybgzuq_BIw8HmoMtEtKzvX6l2PdxI3f2eUbZXiIK71IrDgatQ2g/s320/montel+williams.jpg)
Montel Williams, age 51, is feeling really great these days. In the mornings he works out in the gym on an elliptical machine and he has been drinking a lot of green vegetable shakes for a couple of years. His face is glowing with health, he says his wrinkles have disappeared and he feels very energized.
He's just written a book called
Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular.![](http://www.assoc-amazon.com/e/ir?t=aquariandiges-20&l=as2&o=1&a=0451222938)
See an interesting interview about his
tips for kick-starting a healthy routine here.
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