Sarah Ferguson is now 47 years old. She is celebrating ten years as spokesperson for Weight Watchers. When she joined the Weight Watchers program in 1997 she was about '200 pound odd'. Weight Watchers has reportedly paid her millions of dollars per year since then. Ferguson says they saved her life. She first became fat at the age of 12 after her mother left the family. Ferguson says that not only does she watch what she eats, she also does some exercise daily be it pilates, yoga, jogging or lifting weights.
She says "It's very, very difficult to keep focused and motivated. You have to learn to control the darkness in your mind. And you have to be honest with yourself about what your triggers [to overeat] are. Because if you don't, you'll choose food instead of anything else."
No comments:
Post a Comment